Spinning has become one of the largest fitness programs at the Y. We love what we do and believe that the most important part of any fitness program is helping people of all ages and abilities achieve their health and fitness goals. Regardless of your age, ability, coordination or fitness level, the Spinning program is designed to bring health and fitness to every lifestyle. Spinning has helped hundreds of people get into the best shapes of their lives, and at the Y it is more than just a workout—it’s about community. You will walk away and your spirit will be enlightened, your mind broadened and your body strengthened.
On Spinner bikes, riders experience a challenging, exhilarating and fun workout. Knowledgeable and inspiring Certified Spinning Instructors — the core of Spinning — ensure riders enjoy the journey. They lead you through a workout that simulates riding outside. Be sure to bring water, a towel and headphones to class.
NEW for 2017!
Pay ONE FEE each month and you can Spin at BOTH Central and Davis Family Y facilities!
Unlimited Monthly Spins: Members-$10/Non-Members-$55 per month
Bike Reservation: First come, first serve—no bike reservations required—no spinning card responsibilities—please refrain from reserving bikes for others who arrive later than you.
First-time spinners should report to the Spinning Room 15 minutes early to make appropriate adjustments to the bike.
Join us Saturday, October 21, as we ride in celebration of those who have fought and won, and those who have left a legacy for us to continue.
Sign up for one, two or all three hours beginning at 8 am. There is a $10 donation for each hour.
All money raised goes to the LIVESTRONG® at the YMCA program here at the Central YMCA.
Click HERE to REGISTER ONLINE. (type cancer in the Program field)
Register for a free spin on Friday, October 27, a the Central Y. We’ll ride from 6-7:15 pm and then head over to the MVR.