Body Composition Analysis

The Central YMCA offers accurate Body composition analysis by the use of skin calipers. This method gives you valuable information that can be used as a tool to ward off potential dangers to your health. Sign up at the Service Desk. Times are by appointment only!
FEE: $10/$35

Fitness Evaluation (ages 18 & up)

Measures different components of fitness – muscular strength and endurance, flexibility and cardio endurance. Members only. Pre-registration is required in the Membership Office.
FEE: Included in membership

Fitness Orientation

Our Fitness Staff will educate you on the proper use of the various cardio endurance equipment (treadmills, bikes, etc.) as well as our strength machines in the Fitness & Strength Training Centers. Highly recommended for new members. Sign up in the Membership Office. Couples are welcome.
FEE: Included in membership

Personal Training

Personal Training is a convenient one-on-one individualized exercise training with a certified personal trainer, giving you new skills, and know-how to ultimately adopt an independent, on going wellness program.

FEES:

1-Session $35
4-Sessions $133 (5% discount)
8-Sessions $252 (10% discount)
12-Sessions $357 (15% discount)

Please note that Personal Training is for YMCA Members Only

Contact

Meri Fetkovich, Central YMCA Director of Health & Wellness, at 330.744.8411 x 155 or mfetkovich@youngstownymca.org

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